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Entrees

Pigeon Peas with Rice (Arroz Con Gandules)

Note: you can make this dish without the meat for a vegetarian version Hands-On Time: 30 minutes Total Preparation Time: 1 hour Serves 4 2 tablespoons olive oil 1/2 pound pork, cut into ½-inch pieces (optional) 1 ounce of pancetta (optional) 1 tablespoon annatto oil (see note below) Carmen’s Sofrito:…

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Salt Cod with Onions, Eggs Potatoes and Olives

Suggested Accompaniment: shredded collard greens, sauteed with garlic in olive oil Serves 8 to 10 2 lbs salt cod 2½ cups milk 3 medium onions, thinly sliced 2 lbs small young potatoes (or Yukon Gold) 3 eggs, hard-boiled and sliced thinly ¼ cup Kalamata olives, pitted and halved ¼ cup…

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Chianti Tortelli

(Recipe courtesy of Allesio Bagnoli based on the family recipes of Veronica d’Entreves) Makes: 6 to 8 Servings Hands on time: 45 minutes Total preparation time: 3 ½ hours For the pasta dough: 3 ½ cups semolina flour 3 large eggs 2 to 2 ½ cups of Chianti Wine For…

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Wonton Ravioli Stuffed with Spicy Greens

Servings: 4 Start to finish: 40 minutes Hands on time: 30 minutes 3 tablespoons extra-virgin olive oil 9 cups packed spicy or bitter greens, such as arugula, escarole, watercress or, mustard, chopped fine 1/4 cup plus 2 tablespoons homemade ricotta cheese (see recipe below) or store bought ricotta 3 tablespoons…

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Shrimp Rolls

Start to finish: 40 minutes Servings: 4 4 ounces seedless cucumber, cut into ¼-inch dice (a scant cup) 1 tablespoon kosher salt, plus extra for seasoning 1 pound peeled and deveined large shrimp (about 24- 26) ½ cup mayonnaise 1 teaspoon lemon zest 1 teaspoon fresh lemon juice 2 tablespoons…

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Pork Sliders

Makes 8 Sliders, 4 Servings Hands on Time: 30 Minutes Total Preparation Time: 30 Minutes Suggested accompaniment cabbage and pepper slaw 1/8 small green cabbage 1/4 small red bell pepper 1/4 c fresh basil leaves 1 medium scallion One 1-inch piece fresh ginger 1 garlic clove 1/2 pound lean ground…

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Greek Style Turkey Burgers

Start to finish: 45 minutes Hands on time: 20 minutes Servings: 4 2 tablespoons extra-virgin olive oil, divided 1/2 cup finely chopped onion 5 ounces baby spinach Kosher salt and ground black pepper 1/4 cup plain nonfat Greek yogurt 1/4 cup low-fat mayonnaise 2 tablespoons minced seeded pepperoncini 1 tablespoon…

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Baked Penne Pasta with Prosciutto and Fontina

Start to finish: 1 hour 30 minutes (25 active) Servings: 6 10 ounces penne pasta ½ teaspoon kosher salt plus extra for salting the water Olive oil for oiling the mini casseroles 3 ounces thinly sliced prosciutto, torn into 1-inch pieces 3 ounces coarsely grated Italian Fontina cheese 1 ½…

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Duck Cassoulet

Serves 4 8 duck legs (legs plus thighs) Kosher salt and freshly ground black pepper 2 tablespoons grapeseed or canola oil 2 slices thick-cut bacon 2 medium onions, sliced thick Six 1/2-inch-thick slices peeled ginger, cut lengthwise from a 2- to 4-inch piece 1 serrano chile, halved lengthwise 3 medium…

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Chicken Cassoulet

Yields 4 servings Hands-on time: 35 minutes Total preparation time: 45 minutes 2 tablespoons extra virgin olive oil 8 bone-in chicken thighs (about 2 to 2 1/2 pounds) Kosher salt and freshly ground black pepper 1 medium onion 1 tablespoon fresh rosemary leaves or ½ teaspoon dried 1 tablespoon fresh…

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Japanese Beef Fondue with Wasabi Cream

For the broth and vegetables: 7 cups chicken stock, preferably homemade One 3-inch piece fresh ginger, peeled and thickly sliced 4 garlic cloves, peeled and smashed with the side of a knife 8 scallions, white and 1 inch of the green parts, coarsely chopped 2 tablespoons soy sauce 1 tablespoon…

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Yangchow Fried Rice

Serves 3 as a main course or 4 as part of a multi-course meal 2 tablespoons peanut or grapeseed oil 4 ounces small shrimp, peeled and deveined, and cut into ½-inch pieces 4 cups cold cooked Classic Rice (recipe below) 1 cup frozen peas 12 ounces Chinese Barbecue Pork, cut…

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Chinese Barbecued Pork

Adapted from Stir-Frying to the Sky’s Edge If you don’t want to make it yourself and you live near a Chinatown you’ll see it hanging in the windows of some Cantonese restaurants. The homemade is of course far superior to store bought which often has red food coloring. For the…

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Grilled Pork Tenderloin with Melon Cucumber Salsa

Start to finish: 40 minutes Hands-on time: 30 minutes Servings: 4 1/2 cup thinly sliced red onion 4 ounces feta cheese, crumbled, divided 1/3 cup low-fat buttermilk 1/4 cup mayonnaise (low-fat if you prefer) 1 tablespoon fresh lemon juice 1 tablespoon extra-virgin olive oil, plus extra for brushing the pork…

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Spaghetti Squash with Creamy Goat Cheese Sauce

When spaghetti squash is cooked, the scooped-out flesh emerges in thin strings, like transparent strands of spaghetti.  Its texture is crisp, its taste is mild, and it can indeed replace actual spaghetti in the recipe of your choice.  This is especially good news if you’re searching for an alternative to…

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Korean BBQ Tacos

Serves 4 Gochujang Roasted Tofu Filling 2 T. gochujang (Korean chili paste) 3 T. sesame oil 2 T. maple syrup 1 lb. extra firm tofu Preheat Oven to 400 degrees. Line a pan with parchment paper and lightly oil it’s surface. In a small mixing bowl, whisk together the gochujang,…

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Sauteed Fish Meuniere with Sauce Grenobloise

Recommended side dish: buttered green beans and roasted potatoes tossed with parsley Makes 4 servings Hands-on time: 15 minutes Total preparation time: 40 minutes Four 6-ounce pieces, skinless, mild-flavored fish fillets, such as trout, tilapia or catfish 2 cups milk 1 cup unbleached all-purpose flour Kosher salt and freshly ground…

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Steak with Homemade Steak Butter

STEAK BUTTER Start to finish: 10 minutes Hands-on time: 10 minutes Servings: Makes about 16 tablespoons (1/2 pound) 1/2 pound Homemade Butter (see recipe below) or store-bought unsalted butter, cut into tablespoons and softened to room temperature 2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 1 garlic clove, finely minced…

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Salmon with Crispy Skin and Pepperoncini Lemon Sauce

NOTE: On the show I mentioned that I like East coast salmon because it has a higher fat content than the west coast variety, but I want to clarify that in general wild salmon from the Pacific west coast is a much more sustainable and healthier choice than east coast…

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Blackened Fish

Makes 4 servings Hands-on prep time:  20 minutes Total preparation time:  58 minutes 1 1/2 pounds tilapia 2 cups whole milk 3/4 cup all-purpose flour 3 tablespoons Creole Spice mix, recipe follows 1 teaspoon kosher salt 4 to 6 tablespoons vegetable oil Lemon wedges, for garnish Tartar Sauce, recipe follows…

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Jambalaya

NOTE: This recipe can be cut in half and all proteins don’t have to be used (i.e. shrimp can be omitted) but are highly recommended. Serves 6 to 8 2 tablespoons butter 1 small onion, diced 3 celery stalks, diced 1 small green bell pepper, diced 4 garlic cloves, minced…

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Creamy Cauliflower Soup with Chorizo and Greens

Soup for supper!  Creamy Cauliflower Soup with Chorizo and Greens — it’s so easy to make.  No chorizo around?  Any pork product will do:  Canadian bacon, pancetta, Italian sausage, regular bacon, kielbasa…heck, even hotdogs.  Don’t eat meat?  Just leave out the pork and add a generous sprinkling of smoked Spanish paprika.  Serve…

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Vegetarian Tortilla Pizza

You can make this Vegetarian Tortilla Pizza in 25 minutes with mostly pantry ingredients! I love black beans and the way they play so nicely with other ingredients. In this recipe, those ingredients include garlic, onions, and chipotles. Spread on cumin-and-oregano-scented tortillas, you end up with little Mexican pizzas. When…

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Grilled Eggplant Wraps with Lemon Aioli, Feta, and Mint

Many of my favorite flavors from Greece are contained in this one fragrant little vegetarian wrap – Grilled Eggplant Wraps with Lemon Aioli, Feta and Mint. You can make them indoors year round using a grill pan or a broiler. Stick a skewer sideways through the onions to keep them…

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