Episode 1005

Yangchow Fried Rice

Serves 3 as a main course or 4 as part of a multi-course meal 2 tablespoons peanut or grapeseed oil 4 ounces small shrimp, peeled and deveined, and cut into ½-inch pieces 4 cups cold cooked Classic Rice (recipe below) 1 cup frozen peas 12 ounces Chinese Barbecue Pork, cut…


Chinese Barbecued Pork

Adapted from Stir-Frying to the Sky’s Edge If you don’t want to make it yourself and you live near a Chinatown you’ll see it hanging in the windows of some Cantonese restaurants. The homemade is of course far superior to store bought which often has red food coloring. For the…


Grilled Pork Tenderloin with Melon Cucumber Salsa

Start to finish: 40 minutes Hands-on time: 30 minutes Servings: 4 1/2 cup thinly sliced red onion 4 ounces feta cheese, crumbled, divided 1/3 cup low-fat buttermilk 1/4 cup mayonnaise (low-fat if you prefer) 1 tablespoon fresh lemon juice 1 tablespoon extra-virgin olive oil, plus extra for brushing the pork…