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Fish

Fish: How can we find out which fish are safe to eat and not endangered?

Susan from San Francisco e-mailed the Kitchen Shrink to ask, “Can you recommend fish that are safe to eat and not in danger of being over-fished? I’ve heard that some of my favorites are endangered, but we get conflicting reports.” Information on seafood does seem to change frequently so I…

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Roasted Salmon with Warm Lentil Salad

Makes 4 servings Hands-on time: 20 minutes Total preparation time: 30 minutes My favorite way to cook salmon when I am in a rush is simply to drizzle it with a little olive oil and lemon and then to roast it in the oven. As long as you don’t overcook it, the…

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Seared Snapper with Gazpacho Vinaigrette

Makes 4 servings Hands-on time: 25 minutes Total preparation time: 30 minutes Every cook knows that fish has to be perked up with a little acid, even if it’s just a spritz of lemon or lime. This gazpacho vinaigrette addresses the problem head on. Gazpacho is a Spanish soup with many variations,…

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