Fried chicken

Sara's Kitchen Revelations – The Secret Ingredient to Juicy Tender Chicken

Southerners always soak their chicken in buttermilk before dipping it in flour and deep frying it – that is what I learned on my live call in show on the food network. I thought it was a just a Southern thing, I didn’t realize it was a science thing. I…


Fried Chicken Salad

Makes 4 servings Hands-on time: 15 minutes Total preparation time: 40 minutes The chicken in this salad isn’t really fried. It’s soaked in buttermilk, breaded, and sauteed. It is, however, evocative of fried chicken. It’s juicy. It’s crispy. It’s delicious – and it’s much less caloric than actual fried chicken. I learned…